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Our Instructors...

Pam Hess (Certified)

Pam truly has a passion for teaching and functional movement. She was once nicknamed an “undercover geek” as she is constantly looking for ways to understand the biomechanics of the body and the connection with the mind. She finds it very rewarding in helping people make healthy and positive lifestyle changes. The goals for her clientele are to assist them in feeling, seeing and being the changes resulting from their Pilates practice. Through her teachings, she provides opportunities on how to apply the practice in everyday life. She loves seeing how her clients transform both physically and cognitively through Pilates. It’s the “ah-ha” moments that continues to fuel her enthusiasm in teaching bodywork and movement. Pam’s clientele ranges from kids, athletes to senior citizens in both private and group setting. Pam Hess holds a B.S. degree in Health Care Administration and a comprehensive Pilates certification through Evolve Pilates, Gainesville, Florida (2009). She is also a Pilates Method Alliance (PMA) Certified Pilates Teacher. Her most recent certifications are in Pilates for Buff Bones® (2013) and has a certificate of Apprenticeship in Gyrotonic® (2015). Pam relocated to Indiana summer 2015 from Gainesville, Florida and is truly honored to be a part of such an incredible Pilates instructor team at Pilates Indy, Inc. In her spare time she enjoys spending time with her family and volunteering at her children’s schools.


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