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Our Instructors...

Rochelle Paquette (Certified Instructor)

A 15 year career as a professional dancer, choreographer and singer took Rochelle all over the world performing in places such as Japan, Thailand and Las Vegas. While performing in Vegas she suffered a career ending knee injury that led her into her first Pilates studio and she was hooked. With dashed hopes of going back to the world of dance, she formed a new passion with the Pilates Method and all it could bring to the health and fitness of others.


She began her training through the University of Las Vegas Dance Program and completed her comprehensive certification through Dolly Kelepecz and D.K. Body Balancing Method in 2004. She is a current member of the Pilates Method Alliance and has taken classes with Pilates greats such as Julian Littleford, Leslee Bender, Kathy Corey and Chrissy Romani-Ruby. She is a former member of the British Association Teachers of Dance, and is currently working on her Dance Master of America certification.


When not actively involved in Pilates she can be found chasing after 4 year old Jaydon and 2 year old Sienna, and at the end of the day finally relaxing and listening to jazz with husband Brian.

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